Custom Care.
Real Growth.
Your Way.
Fully personalized psychotherapy and life coaching services
without rigid phases, arbitrary timelines, or one-size-fits-all programming.
We tailor our work to exactly what you need, when you need it.
Life’s Transitions Can Be Complex.
We help emerging adults and their families navigate them with clarity, confidence, and compassion - at your pace, in your way.
You’re Not Starting Over - You’re Stepping Forward.
Here are our core differentiators:
No Minimum or Maximum Stay
Support as long as you need it.
No Level or Phase System
Your progress, your pace.
Bespoke Support
Adapted weekly to your goals.
Therapy + Coaching
Emotional + practical growth.
Transparent Billing
Only pay for what you use.
The Red Cedar Way
Strong Roots.
Flexible Branches.
Like the red cedar tree, our approach is grounded and adaptable.
We believe people grow best when they have the right balance of autonomy and support. Our work is guided by five values: Autonomy, Accountability, Connection, Growth, and Curiosity.
The Red Cedar Way is about structure when you need it, freedom when you’re ready for it.
Explore The Red Cedar Way →
Real Voices. Real Change.
Here’s what our clients and families say about their experience with Red Cedar Transitions.
"RCT was instrumental in supporting our son on his journey to recovery. Equally important, they supported both of us in our work to better understand the disease of addiction and how it affected our son and our family."
Tom and Amy Luster
"My life was heading down a steep slope, and RCT helped me turn my life around completely. They helped me answer questions that I had never thought of asking myself. My relationship with my family is saved."
George Dobud
"RCT was the best decision we made in an effort to get our son back! Not only did they coach us on supporting my son through this trying time, but also on how to be a better father, mother, husband, wife, and family!"
David and Chelle Parker
Therapy + Coaching... Seamlessly Integrated.
Our team includes licensed therapists and clinical coaches who work together to meet the full range of your needs - from emotional health to life logistics. We adapt services in real-time as your circumstances change.
We address the emotional, practical, and relational skills that make independence sustainable.
Clinical Services
Therapy sessions with licensed clinicians to address:
- Therapy for anxiety, depression, trauma, and life transitions
- Family communication support
- Licensed, experienced clinicians
Coaching Services
Practical, skills-based support to help you:
- Daily living skills (ADLs) and building healthy routines
- Time management and budgeting
- Career/academic navigation
What Makes Us Different?
A Boutique, Concierge Approach to Transitional Support
We Don’t Fit You Into a Box. We Build One Around You.
Most programs lock you into timelines, levels, and structures that may not fit your life. Red Cedar Transitions is different.
We work like a trusted partner - offering only the services that help you right now, and adjusting as you grow:
- Flexible stay length - weeks, months, or longer
- Therapy + coaching under one roof
Tailored to your goals, not a program’s milestones - Clear, straightforward billing - no hidden fees
- High staff-to-client ratio for maximum support
Every client’s journey is unique - our model keeps it that way.
See the Red Cedar Difference →
Affiliated With:
The Vision Behind Red Cedar
John Tobias III, LCMHC
John Tobias built Red Cedar Transitions to provide clients with more than just a program - a truly adaptive path forward.
He founded Red Cedar Transitions to create the kind of program he wished had existed - one that blends clinical depth with practical skills, and adapts to each person’s journey instead of forcing them into a preset mold.
With decades of experience in mental health and coaching, John brings warmth, humor, and a deeply relational approach to his work. While Red Cedar is now a team effort, John’s vision for flexible, client-centered care remains at the heart of everything we do.
Read John’s Story →Your Next Chapter Starts Here.
Let’s design a plan that’s as unique as you are.
Book Your Free Consultation Now →